24 Dec

Free Sunday Fun Run

Just to say that the run is ongoing and leading up to another running event we are looking to organise later on this summer so whatch this space.

The run happens every Sunday morning 11 am from the Bandstand and we are building up in numbers its a FREE run so come and join in the group I will send you more pictures by Wednesday and to update for the public to come and join us each sunday

THIS IS THE WEST HAM PARK SUNDAY MORNING FUN RUN… ITS A FREE RUN STARTS AT  11 AM EVERYONE IS INVITED…GREAT GROUP TO RUN WITH

whparkThis shot was with little Iman Shaikh age 10 who although only is told to run no more than 3k opted to run with her dad Adam over 5k and did fab 29 min 43 secs Iman normally runs with us on Sunday the shorter distance with her mum and dad for fun I have set my eyes on her already to be come the female Mo Farrah in years to come under TSFA.

The series is in its 2nd Sunday and building in numbers the series kicked off with local resident Bobby Seagull in only his second Sunday setting a pb of 18min 39 secs Ian Pithouse close behind with 19.48 for 5k we are having fun  In the park

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