29 Apr

Sunday 29th April Run

Sunday Run 29/4/18
.
Distance Name        Time       PB
2k……… Adam…….   7.58   7.29
2k……… Richard L..   8.33   8.20
2k……… Robin………   8.52   8.29
2k……… Duncan…..   8.58   8.18
2k……… Carolyn….. 10.39   9.58
2k……… Ramesh… 10.48   9.59
2k……… Sam……… 12.24 10.41
2k……… Liesel……. 12.42 11.47
2k……… Mirena…… 13.08 11.04
2k……… Rashila….. 13.19 12.55
2k……… Dave…….. 14.21 13.18
.
5k……… Densign…. 35.15 New

 

 

We had a really special  run today, most of us managed to do 3.7 miles in memory of Matt Campbell who sadly passed away last week during the marathon.   I have put down the 2k times for everyone on the spreadsheet above and on our records, but as a one off I have also put everyone’s 3.7 miles times below.
A really well done to Densign who manged todo his first 5k run, hope the knee is okay!

Finally there is the Westminster Mile run on 27/5/18.  Duncan and Iman are running it.  It is £8 adults, £6 under 16, see https://www.vitalitywestminstermile.co.uk/

3.7 miles run times – Richard 25.52, Duncan 27.04, Robin 27.09, Ramesh 32.48, Carolyn 32.57, Sam 37.13, Mirena 40.18

Events

0 Comment

related posts