Todays results 14/10/18
Name Time PB
2k
Kai……….. 8.15 8.03
Adam……. 9.26 7.29
Jenny……… 11.33 New PB!
Liesel……. 12.18 11.47
5k
Tom R …… 20.55 19.30
Duncan….. 22.07 20.44
Grace…… 27.47 New
Ned……….. 30.03 New
Eve………. 30.45 New PB!
Mirena…… 31.22 30.57
Well done Jenny and Eve on new PBs! (Jenny by a massive 27 seconds! Jenny, if we were going for Olympic medals, I would be getting out the drug kit by now! Only joking!)
Great work on the longer distances Sam and Imran (5k should now be a walk in the park!)
Sam Baily’s Post
10K PB in Shoreditch today! 59:15 official time. But according to my RunKeeper the course was 10.3km. Either way I’ll take it! Have a great run today gang! I love my Sunday run crew, thanks for all the encouragement and for always coming out rain or shine!
Royal Parks Half Marathon suffering from cramp from mile 9 so had to nurse it home ?